My Courses
01.
Everything you need to know about Hypnobirthing and preparing you for a calm and positive birth.
My full programme is taught privately to mums and their birth partner over 4 sessions (8 -10hours).
You will also receive and benefit from:
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6 hypnosis/relaxation MP3s
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The Little Birth Company Hypnobirthing Manual
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Access to The Little Birth Company Community
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Continued support via message/phone until the birth of your baby
$600 AUD / £330 GBP
02.
I offer a condensed version of my hypnobirthing course here to those who might be time poor or fast approaching the end of your pregnancy. The workshop can be taught over 1-2 sessions (3-4 hours).
You will also receive and benefit from:
-
3 hypnosis/relaxation MP3s
-
The Little Birth Company Hypnobirthing Manual
-
Continued support via message/phone until the birth of your baby
-
Access to The Little Birth Company Community
$300 AUD/ £160 GBP
03.
If you have planned to have a caesarean I can also support you in having a positive birth experience. The session is approximately 3hrs hours, delivered over 1-2 sessions.
You also will receive and benefit from:
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Positive Caesarean Workbook
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PDF Birth Anchor Script
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A Lovely Relaxation MP3
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Pebbles on a Beach MP3
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Birth Anchor Script MP3
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The PCB Preferences Ideas Sheet
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Access to The Little Birth Company Community
$300 AUD/ £160 GBP
04.
You can start the The Relaxation Workshop in any stage of your pregnancy. It is such a lovely opportunity to devote this time just for you and your baby.
A weekly catch up followed by some mindful breathing and a wonderful guided relaxation, followed by a discussion about one of the following topics:
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Relaxation in Pregnancy
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Sleep in Pregnancy
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Fear in Pregnancy & Birth
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Healthy Choices in Pregnancy
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Preparing for Birth
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Oxytocin for Birth
Sign up for a 6 week block of pregnancy relaxations. Each session 1h15mins.
$150 AUD/ £75 GBP